Ingrid, Côte d'Ivoire - West Africa
Its not all about sourdough baking, brown rice and organic apples...
If you are interested in how to better feed yourself and your family in these strange times, and understand why we make the food choices we make, then give get in touch with Penelope de Clermont-Tonnerre.
I have closely observed her own journey over the last 15 years, seeing her explore a myriad of ways of how to better engage her 4 children with what and how to eat healthily and stay sane doing it...then following her studies in london to qualify as a nutritional therapist, in order to further understand the deep psychological and physiological relationships we have with food and the patterns we establish around it.
Penni is Italian and based in Paris and I am currently in West Africa so following the zeitgeist, we recently worked together via zoom and I embarked on a fascinating 360 degree experience that gently challenged my established eating routines and inspired me to make easy diet changes for me and my family.
It has been an eye opening trip and I encourage anyone who is curious or concerned about their eating habits to bite the bullet and get in touch with Penni.
Claudia, London - UK
My well-being guru, Penni is the go-to person to achieve a healthier, happier and balanced lifestyle in harmony with nature. Extremely knowledgeable and compassionate, she is genuinely interested in your life habits - from how you sleep to what you eat and beyond- and will lead you to tangible improvement: simple everyday changes can make your life better!
Thank you Penni!
Karine, Paris - France
Penni m'a aidée à retrouver un équilibre alimentaire et à retrouver une forme physique incroyable. Elle a parfaitement bien analysé mes difficultés et son plan personnalisé de nutrition a contribué à diminuer ma fatigue chronique considérablement. Sa vaste connaissance et sa personnalité positive et joyeuse contribuent à nous rendre la vitalité.
Isabelle, Paris - France
Après une grave maladie, de nombreux traitements et des médicaments pendant plusieurs années, des adolescents en pleine croissance, et la convivialité d’une vie sociale bien remplie, la nourriture était devenue un anxiolytique et un excès qu’il était difficile pour moi de contrôler ! Le travail effectué avec Pénélope de Clermont Tonnerre, ses questions pertinentes, son analyse, son écoute, sa bienveillance, ses conseils judicieux, on été le déclencheur d’une prise de conscience réelle et saine qui m’a permis de changer en douceur, de maigrir, de retrouver de l’énergie!
Un tout grand merci
Khiria & Youcef... Mother & son, London - UK
My son Youcef had a chronic constipation since he was 3 years old. Youcef, now 10, was given all sorts of laxatives and even admitted to the hospital. This had a negative impact on his self-esteem as he was soiling himself sometimes even in school.
Then a friend highly recommended Penelope.
Penelope listened to each and every word I said. She asked for Youcef's medical and psychological history. At the end, she made a detailed dietary plan and followed him up minutely. In just 3 months, my son has no constipation and he's gaining noticeably self-confidence. My son is not constipated anymore and takes no laxatives.
I cannot recommend Penelope enough. She is amazing, is not an ordinary nutritionist. She achieved with my son in few months what doctors failed to do in years.
...
After the impressive exploit with my son, I talked to Penelope about my complicated condition. An autoimmune disease, a liver problem and a bariatric surgery which makes my diet very restricted and making me lethargic, feeling and looking unhealthy. Penelope took my health condition very seriously and with great professionalism she made a tailor-made diet plan. I started feeling better after just 2 weeks; I feel now more energetic and happier.
Deborah, USA
Penny is incredible. Not only has she taken great care of my health, but also she is lovely to speak with at every appointment. It’s rare to find a nutritional therapist who combines such personal touches and care for a patient. I have already noticed some positive changes in my body and my diet thanks to Penni's recommendations. I highly recommend becoming her client."